Healthy Crockpot Buffalo Chicken Dip

Name: Healthy Crockpot Buffalo Chicken Dip
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 8 servings
Ingredients: 2 cups shredded cooked chicken; 1/2 cup Greek yogurt; 1/2 cup low-fat cream cheese, softened; 1/2 cup buffalo sauce; 1/2 cup shredded cheddar cheese; 1/4 cup chopped green onions; Salt and pepper to taste

Highlighted under: Healthy & Light

Enjoy a guilt-free twist on the classic Buffalo Chicken Dip with this healthy crockpot version that's perfect for parties and gatherings.

Created by

Hallie Foster

Last updated on 2025-12-28T19:16:00.959Z

This Healthy Crockpot Buffalo Chicken Dip combines tender shredded chicken with tangy buffalo sauce and creamy ingredients for a dip that everyone will love!

        Why You Will Love This Recipe
        Guilt-free indulgence with lean chicken and Greek yogurt
Rich and spicy flavor that satisfies cravings
Easy to prepare in a crockpot for effortless entertaining

      

A Healthier Take on a Classic

Buffalo Chicken Dip has long been a favorite at gatherings, known for its creamy texture and spicy kick. However, traditional recipes can be loaded with calories and unhealthy fats. This Healthy Crockpot Buffalo Chicken Dip provides a guilt-free alternative that doesn’t skimp on flavor. By swapping out high-fat ingredients for lean chicken and Greek yogurt, you can indulge without the calories. It's a perfect dish to satisfy cravings while keeping your health goals in check.

Using a crockpot not only simplifies the cooking process but also allows the flavors to meld beautifully over time. The result is a dip that is rich, creamy, and bursting with that classic buffalo flavor. Whether you're hosting a game day party or a casual get-together, this dip is sure to be a hit with your guests, leaving them wondering how you managed to make something so deliciously healthy.

Versatile and Easy to Customize

One of the best features of this Healthy Crockpot Buffalo Chicken Dip is its versatility. While the base recipe is flavorful on its own, you can easily customize it to suit your tastes. Want an extra kick? Add more buffalo sauce or toss in some diced jalapeños. Prefer a creamier texture? Stir in more Greek yogurt or cream cheese. You can even experiment with different cheeses, like pepper jack or mozzarella, for a unique twist.

This dip is not just limited to being a party snack. It also makes a fantastic topping for baked potatoes, a filling for wraps, or even a protein-packed addition to salads. The options are limitless, making it a flexible recipe that can fit into any meal plan. Plus, it’s a fantastic way to sneak in some protein while still enjoying your favorite flavors.

Serving Suggestions

When it comes to serving this Healthy Crockpot Buffalo Chicken Dip, the possibilities are endless. For a classic pairing, serve it with crunchy celery sticks and carrot sticks, which not only adds a refreshing crunch but also keeps the dish low in carbs. Tortilla chips can be a fun addition for those who enjoy a bit of crunch, and you can even opt for baked chips for a lighter option.

If you're looking for a gluten-free option, consider serving this dip with sliced bell peppers or cucumber rounds. These veggies are not only nutritious, but they also make for a beautiful presentation. For a heartier meal, use the dip as a filling for lettuce wraps or as a topping for whole-grain crackers. No matter how you serve it, this dip is sure to be a crowd-pleaser!

Ingredients

For the Dip

2 cups shredded cooked chicken
1/2 cup Greek yogurt
1/2 cup low-fat cream cheese, softened
1/2 cup buffalo sauce
1/2 cup shredded cheddar cheese
1/4 cup chopped green onions
Salt and pepper to taste

Mix all ingredients well before cooking.

Instructions

Prepare the Ingredients

In a mixing bowl, combine the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, cheddar cheese, and green onions. Stir until well mixed.

Cook in the Crockpot

Transfer the mixture to the crockpot. Cover and cook on low for 4 hours or until heated through and creamy.

Serve and Enjoy

Once cooked, give the dip a good stir. Serve warm with celery sticks, tortilla chips, or your favorite dippers.

Enjoy your healthy and delicious buffalo chicken dip!

Nutritional Benefits

This Healthy Crockpot Buffalo Chicken Dip is not only delicious but also packed with nutritional benefits. Using shredded cooked chicken as the primary protein source means you're getting lean meat that is high in protein and low in fat. Greek yogurt serves as a great alternative to sour cream, providing probiotics that are beneficial for gut health while also adding creaminess to the dip.

Low-fat cream cheese and cheddar cheese keep the flavors rich without the extra calories, making this dip a smart choice for those watching their intake. The addition of green onions not only enhances the flavor but also adds a touch of color and a boost of vitamins. Altogether, this dip is a nutritious option that allows you to enjoy your favorite flavors while staying on track with your health goals.

Storing Leftovers

If you find yourself with leftovers after your gathering, storing this Healthy Crockpot Buffalo Chicken Dip is easy. Allow the dip to cool before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a convenient option for meal prep or quick snacks throughout the week.

When you're ready to enjoy the leftovers, simply reheat in the microwave or on the stovetop until warmed through. You may need to add a splash of water or extra Greek yogurt to restore the creamy texture. This dip also freezes well; just make sure to store it in freezer-safe containers. When frozen, it can last for up to two months, allowing you to enjoy this delicious dip even later.

Pairing Drinks

Pairing the right drinks with your Healthy Crockpot Buffalo Chicken Dip can elevate your gathering to the next level. For a refreshing option, consider serving light beers or hard seltzers that complement the spicy flavor without overpowering it. These drinks are typically lower in calories and can be enjoyed guilt-free alongside your dip.

If you're looking for non-alcoholic options, a crisp sparkling water with a splash of lemon or lime can cleanse the palate between bites. Alternatively, a fruity mocktail made with fresh juices and herbs can provide a delightful contrast to the heat of the dip. No matter your choice, the right drink can enhance the overall experience and keep your guests satisfied!

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken, but make sure to cook it thoroughly before shredding.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dip ahead of time?

Absolutely! You can prepare the mixture a day in advance and cook it the next day.

→ What can I use as dippers?

Vegetable sticks, tortilla chips, or pita bread are great options for dipping!